About This Event:
This is a 2.5 hour event which includes community connection, gentle movement, a 30 - 40 minute facilitated Numa Breathwork journey followed by a nourishing 30 - 40 minute sound bath.
Your breath journey will be accompanied by the healing vibrations and soundscape of Shamanic Drumming, Rattles, Crystal Singing Bowls, Steel Tongue Drum, Chimes, Crystal Lyre, Didgeridoo, Gong, and more...
** No previous experience is required. **
Most of us have not been taught how to breathe effectively— and as we experience the ups and downs of life our breath patterns can become altered without our knowing. As the flow of our breath becomes interrupted so can the flow of our life.
This session is a chance to dive deep into our breath and retrain it towards a full and connected breath. In doing so we can unravel some past emotions and move stuck energy to free us up to call in all that we truly desire in our lives.
Nūma Breathwork is a simple yet profound and transformative technique that catalyzes the resolution and integration of old, stagnant energies and emotions on all levels.
The numerous benefits of Breathwork include:
Increased energy and rejuvenation of organs and cells
Detoxification, restoration, balance, and oxygenation of the cells
Recognition and integration of repressed emotions
Release of negativity and conscious/unconscious patterns
Insight, expanded awareness and spiritual growth
The added benefits of Sound Healing:
Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety
Increase in immune system function
Nervous system regulation
Decrease in depressive feelings
Improvement in emotional regulation
Reduced blood pressure
Enhanced sleep and memory
Attunes you to positive mood states .. and much more!
Space is limited to 8 participants for this event.
Wear comfortable clothing you can move and relax in.
Please bring your own water bottle.
Avoid eating heavy meals prior to this journey.
Arrive a few minutes early to settle into the space.
We look forward to sharing this beautiful evening with you!
About Your Facilitators:
Deus Fortier:
Deus Fortier is an Accelerated Evolution Coach, Transformational Artist, Numa Breathwork practitioner and Plant Medicine facilitator based out of Vancouver BC. He has over 17 years of experience in the immersive study and practice in non-ordinary states of consciousness, Kriya Yoga, body-centered psychotherapeutic methods, art therapy, embodiment practices and trauma-informed facilitation. Deus' exposure to many different esoteric, psychotherapeutic, and creative principles and practices has informed a comprehensive, dynamic, holistic approach to health and wellness.
Aga Postawska
Aga is a trauma informed Breathwork practitioner, Kambo and Bufo facilitator, and mushroom medicine guide. She has over 10 years of professional experience working in the realm of holistic healing and expanded states of consciousness. She is a playful explorer of our inner worlds and is passionate at providing a safe space for people to heal with the help of spirit medicines.
Register
This event is open to the public and tickets are $50. The event is discounted for our Sage Members. Please get your tickets using the button below
Cancellation Policy:
Please understand that there are limited spots for these events and so we only accept cancellations 48 hours in advance from the start date. This means that if you cancel within 48 hours, we will not be able to issue you a refund.