About Our Kits Beach Pop-Ups:
Every Thursday during the summer, we gather as a community at Kits Beach to connect, learn and have fun. Each week we promote local psychedelic brands and facilitators in the space by holding a free workshop with a different theme each week.
These pop-ups are free to anyone so invite your friends!! We just ask that you please sign up if you would like to attend the facilitated portion of the event.
Also, please note this is a POTLUCK. If you intend to eat with us, please bring some food to share with others. We will have a BBQ to cook food on.
This Week:
Peter, aka ‘The Mindset Explorer’ will be offering a a transformational breath work session. It will be a form of Holotropic Breathwork, a technique similar to that of the Wim Hof Method but without the breathholds. We will be performing deep conscious breathing for up to 25 -30 mins straight followed by a powerful screaming/shouting release phase to facilitate the shedding of unwanted heavy energy.
About This Week’s Facilitator:
Peter Duffy aka ‘The Mindset Explorer’ is a Transformational Coach, Breathwork Facilitator, and RMT, with a background in Physical Therapy, operating from a chiropractic clinic in Kitsilano.
For the past 4 years he has devised a program known as ''MINDSHIFTERS'' which embodies a powerful practice coined, 'The Explorer Method’ which aims to help people overcome their self-limiting beliefs, fears, anxiety, depression, chronic pain and illness. This method contains '5 Universal Keys’ which are the foundations for any lifelong self-transformation.
He is also the founder of ‘REWILDING’, a monthly workshop that focuses on inner healing & expression through powerful & dynamic breathwork, movement, chanting, cold therapy, and mindset coaching.
His passion in life is to seek out the profound truths and communicate them in ways that can assist people during their healing process. As I always say, ‘Life is a wonder, it’s all a state of mind’
Please bring:
A dish to share for the potluck after
Sign Up Here (make sure to select the right week)