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Rhythmic Breathwork

  • Conscious Lab 422 Richards Street Vancouver, BC, V6B 2Z4 Canada (map)

About This Event: Rhythmic Breathwork

Embark on a unique breathwork experience focused on connecting deeply with your physical body and creating body, mind and spirit coherence.

Gabo and Alejandro will guide you in creating a safe space to explore and release emotions held within. Then, they will land you back to a regulated nervous system that will allow you to feel a profound sense of internal safety and empowerment.

Whether you're a seasoned breathwork enthusiast or a complete newcomer, this ceremony promises to be unlike anything you've experienced before.

Join us as we dive deep into breath, spirit and body. Transformation awaits.

Who Is This Event For?

This event is for anyone that is seeking to deepen their mind-body connection through breathwork. Unlike our smaller member-focussed events, this breathwork ceremony is geared towards people who are new to The Flying Sage community and who want to dip their toes into what we have to offer. If you are new to The Flying Sage, this is a great place to start. If you are new to breathwork, this event is also a great option.

If you are more experienced with breathwork, we encourage you to check out our weekly 4-ACO Breathwork events which are smaller and more intimate.

What is Psilacetin (or 4-ACO DMT)?

4-ACO-DMT (also known as Psilacetin) is a safe and legal compound that induces effects closely resembling those of the classical psychedelic, psilocybin (AKA Magic Mushrooms). Upon ingestion, 4-ACO-DMT metabolizes into Psilocin in the body, producing effects that can last for up to 7 hours. Numerous reports have favored 4-ACO-DMT, citing its euphoric, gentle, warm, and colorful effects. It is also less likely to cause nausea due to its lower material consumption. 4-ACO is an unregulated substance in Canada.

It should be emphasized that the microdose offered here is completely invitational. You do not need to take it to participate.

The breathwork will be an experience in of itself and the psilacetin is simply there to heighten the experience if desired.

Where Is It Sourced?

We are grateful to Dose Osmosis for sponsoring these events. Dose Osmosis consciously offers this medicine in a variety of different forms. For more information about the product, please visit their website here.

SAFETY

Nothing here is intended as medical advice. 4AcO-DMT is a very safe tryptamine but it’s still important to be mindful of a few things. If you are someone sensitive to substances and psychedelics in general, we encourage sticking with one capsule and avoid driving to and from the event. We encourage you to be on an empty stomach for this event. As with any nootropic/psychedelic, 4-ACO should be avoided by pregnant or breastfeeding women or anyone prone to seizures, heart problems, blood pressure problems, or mental health issues like severe anxiety.


About Your Facilitators:

Gabriel Largaespada

Gabo is a movement coach, a veteran Flying Sage Community Leader and the co-founder of the breathwork organization FlowInBreath. Together with his organization they have guided over 100 breathwork sessions both virtually and in person.

Gabo’s connection to the spiritual realm was initiated 10 years ago through psychedelic medicines, meditation and breathwork practices. As a proud Nicaraguan he brings in the essence of his Latin culture into everything he does. His mission is to empower people towards spiritual freedom, adventure and a deeper sense of intimacy.

ALEJANDRO GIRLANDO

Alejandro is a compassionate Breathwork Facilitator, Somatic and Spiritual Life Coach, specializing in trauma-informed practices. He empowers individuals to heal and discover themselves through a holistic approach that integrates breathwork, somatic therapy, and spiritual guidance.

Drawing from his Colombian roots and extensive training, Alejandro aims to create a safe space for people to explore, release trauma, connect with emotions and build resilience. Passionate about mindful breathing, body awareness, and consciousness development, he helps people overcome limiting beliefs, regulate the nervous system, enhance self-awareness, and develop self-love. Embark on a transformative journey with Alejandro and discover the healing power within you.

What To Bring:

  1. A comfortable blanket and/or yoga matt to lay on

  2. Warm layers

  3. Small pillow if you have one

  4. Special item for the altar

Register

This event is open to the public and tickets are $45.00. If you are a member, tickets are 20% off. Tickets can be found here. Please note that we do have limited spots so make sure to get your tickets fast.

If you are not a member yet with The Flying Sage and would like to get discounted or free access to our events, plus many other benefits, you can learn more about our membership here.

Cancellation Policy:

Please understand that there are limited spots for these events and so we only accept cancellations 48 hours in advance from the start date. This means that if you cancel within 48 hours, we will not be able to issue you a refund. Please reach out to us directly via email at hello@theflyingsage.ca to cancel.

  • Please note that there may be photography or video at this event.


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Hapé Circle

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November 27

Weekly Cold Plunge