You are invited to our weekly Cold Plunge. Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, then we plunge and usually do a bit of Qigong after. We want to bring a meditative aspect to this event and so we ask that during the plunge itself, you remain silent so that everyone can have space to feel into the sensations brought about by the cold. This is a free event.
Cold Plunge Challenge
On October 5th, we started a Cold Plunge Challenge which will run all the way until the end of the year. The rules are simple…
If you attend every single weekly plunge with us for the rest of the year, you will win...
A Free Community Sauna session pass with the amazing Finnish Sauna
Group celebration with The Finnish Sauna
Free Wizard Tier membership with The Flying Sage which includes a free Flying Sage T-Shirt and much more...
Registration is closed for this challenge but we will be starting it up again in the New Year. If you would like to join that challenge, stay tuned for the announcement.
Of course, anyone is welcome to drop in on our Cold Plunges even if you are not doing the challenge.
