Introducing Our Kits Meetups
Every Wednesday we gather as a community at The Stretch Space to connect and expand together. For these events, we invite local facilitators to join us in offering unique workshops with a different theme each week. Through these events, we seek to offer transformation, connection and peak experiences all while providing a container to connect with other like-minded people in the community.
These events are open to the public and are discounted/free for our members.
About This Week’s Workshop: Conscious Connected Breath
Join us for an evening of deep soulful connection with community and self, where we will co-create a space that allows us to shed our fears, tears, masks, and armour so that we may step into our full potential. BBTRS is a form of breathwork that utilizes conscious connected breath along with elements of movement, sound, touch, emotions and meditation to connect deeply within oneself to feel the pain and trauma of stored emotions. You will learn how to stay curious and open to your felt sensations without attaching the need to know the why behind it. By allowing yourself to become the observer through breath, your body will begin to unwind and release the pieces that no longer serve. You can expect to leave feeling calm, spacious, and expanded. This is a chance for you to become your own healer and to trust your body’s innate wisdom and power. Jasmynn fully believes that the breath is the key to liberation, allowing you to become the person you were meant to be.
About This Week’s Facilitator:
Jasmynn Walters
Jasmynn (@alchemizewithjas) is a trauma informed biodynamic breath and trauma release systems (BBTRS) facilitator and EFT coach based in Vancouver BC. She currently fuses the two modalities in her work to shine light on what is possible when we simply allow ourselves to feel and be in the present moment. Through her own healing journey, she was called to a path being in service to others as they navigate the uncertainties and grief associated with the unravelling of conditioning, beliefs and patterns that keep us small and in fear. Jasmynn takes her clients on a journey from a state of lack and despair to that of overflow and possibility. She creates a container that allows her clients the safety to be seen, heard and held through it all whether it be online or in person. She believes that each of us have the capacity to heal and she trusts in the innate wisdom of our body’s. She aspires to share these simple tools to others to empower them to become their own best healers.
What To Bring:
Water bottle
Yoga mat, blanket,
Tissue
Optional (Meditation pillow and journal)
Register
These events are open to the public and tickets are $35.00. If you are a Sage or Wizard Member, tickets are FREE. Tickets can be found here. Please note that we do have limited spots each week so make sure to get your tickets fast.
If you are not a member yet with The Flying Sage and would like to get your ticket for free, you can learn more about our membership here.
Sponsors
We are very grateful for Conscious Mind Clinic for helping to sponsor these weekly events…
