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Weekly Kits Meetup - Transformational Fascia Flow

  • 2188 York Ave Vancouver, BC, V6K 3E7 Canada (map)

Introducing Our Kits Meetups

Every Wednesday we gather as a community at The Stretch Space to connect and expand together. For these events, we invite local facilitators to join us in offering unique workshops with a different theme each week. Through these events, we seek to offer transformation, connection and peak experiences all while providing a container to connect with other like-minded people in the community.

These events are open to the public and are discounted/free for our members.

About This Week’s Workshop: Transformational Fascia Flow

Weaving her knowledge of fascia and the bodies energetic systems, Jessica will take you on a powerful journey of movement and breath. Together we will move through a series of poses that open up your fascia, move your cerebrospinal fluid and clear the meridians (energetic highways) within your body. These poses have been proven to alter your brainwave state, reduce stress by 60-90% and release memories stored within the bodies tissues. After we open your fascia, you will be guided from standing poses down to the floor, where you will learn to clear your own chakras through energy cultivation and breathwork. This breathwork practice is the perfect addition to your daily practice as it is gentle, yet highly effective for releasing any stagnant emotions. These powerful practices support you in alchemizing the physical, mental and energetic blocks that hold you back from being your true authentic self. Step into wholeness and leave feeling totally blissed out, present and much more “yourself”.

About This Week’s Facilitator:

Jessica Newman

Jessica is a holistic women’s coach, bodyworker, energy healer and breathwork facilitator. She helps women reclaim and express their own unique nature for a life filled with vitality and purpose. Her work stemmed from her own struggles with chronic health issues and restrictive mental narratives. She quickly became engrossed in the powerful connections between health, purpose and authentic self expression. Aligned with the path of the heart, Jessica helps you unwind old stories, release stagnant emotions, clear energetic blockages and open up to the truth of who you are. She works with multiple levels of conscious awareness to create long lasting, transformational changes, so that you can lead the life you were always meant to live.

What To Bring:

  1. Yoga Mat

  2. Cozy clothes

  3. Water bottle

Register

These events are open to the public and tickets are $35.00. If you are a Sage or Wizard Member, tickets are FREE. Tickets can be found here. Please note that we do have limited spots each week so make sure to get your tickets fast.

If you are not a member yet with The Flying Sage and would like to get your ticket for free, you can learn more about our membership here.


Sponsors

We are very grateful for Conscious Mind Clinic for helping to sponsor these weekly events…

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March 15

Weekly Cold Plunge

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March 16

Rhythmic Breath Journey - Community Leader Offering