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Weekly Member Meetup - Brain-Heart Coherence Workshop

  • 2188 York Ave Vancouver, BC, V6K 3E7 Canada (map)

Introducing Our Member Meetups

Every Wednesday during the Fall, we gather as a community at The Stretch Space to connect, expand and learn more about one another. Each week we invite local facilitators to join us in offering unique workshops with a different theme. Through these events, we seek to offer transformation, connection and peak experiences all while providing a container to connect with other like-minded people in the community.

These events are a continuation of our summer pop-ups but we are dedicating them to our Flying Sage members.

Please note as well that these events are a POTLUCK. If you intend to eat with us, please bring some food to share with others. We will NOT have a BBQ to cook food on so best to bring simple food items.

About This Week’s Workshop: Brain-Heart Coherence

Imagine stepping into a world that allows you to access a new dimension of your being. You can experience this reality by discovering a new way of connecting with yourself and others. Bridging the spiritual world with the scientific world. It is a dual experience consisting of both theory and applied practice. This style provides you with both of the tools to comprehend and truly experience that which you are learning in real time.

You can expect: - to see spirituality through a scientific lens of understanding - to connect with yourself and others in a deep and meaningful way - a transformative and gentle breathwork experience (beginner friendly) - Meditation and hand-pan performance - to experience and observe the complete spectrum of brainwaves This powerful experience consists of a colorful array of immersive exercises and practices, designed to bring out the best in each individual in an uplifting, positive and life-affirming environment.

About This Week’s Facilitators:

Brian Carew

Brian is a Holistic Embodiment Movement Coach deeply passionate about leading humans to live more purposeful, embodied, and holistic lives through movement, breathwork, and energy work. With 10 years of experience, Brian is now a generalist; weaving ancient and modern practices together to create a genuine experience of self-discovery, empowerment, play, and joy for his students and clients in a safe and balanced environment.

Matthew Finlin

Matthew's extensive experience in both business and personal development allows him to bring out the best in every individual, helping them achieve their full potential and make a difference in the world. He is dedicated to helping as many people as possible reach their fullest potential by empowering self-leadership.

What To Bring:

  1. Comfy clothes and layers

  2. Blanket and pillow for comfort

  3. Water bottle

  4. Journal (Optional)

  5. Food dish to share (If you plan on eating)

Register

These events are dedicated to our Flying Sage members. Tickets are $15.00 for Mushroom Members and FREE for Sage Members. Ticket link can be found inside the membership platform here. Please note that we do have limited spots each week so make sure to get your tickets fast.

If you are not a member yet, you can check out our available tiers here.


Sponsors

We are very grateful for Conscious Mind Clinic for helping to sponsor these weekly events…

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November 23

Weekly Cold Plunge

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November 30

Weekly Cold Plunge