Introducing Our Kits Meetups
Every Wednesday we gather as a community at The Stretch Space to connect and expand together. For these events, we invite local facilitators to join us in offering unique workshops with a different theme each week. Through these events, we seek to offer transformation, connection and peak experiences all while providing a container to connect with other like-minded people in the community.
These events are open to the public and are discounted/free for our members.
About This Week’s Workshop: Movement Medicine Journey
Welcoming you on a journey of movement! Can we allow movement to be our medicine? This session will begin with grounding and centering, followed by a guided warm up for the joints and tissues. Then we will explore our own unique movement through space and time. We will connect with ourselves and with each other through the kinesthetic sense. Everyone of all movement abilities is welcome on this movement journey. You are the captain of your own vessel. This work is inspired by my background in contemporary dance and dance improvisation, along with somatic embodiment practices and ceremony. It is my highest honour to hold space for your movement to come alive.
About This Week’s Facilitator:
Carolyn Schmidt
Carolyn Schmidt is a life long student of movement. She carries titles of mother, wife, bodyworker, dancer, teacher, business owner and probably a few others. You can read more about her here -- https://www.thestretchspace.com/therapists
What To Bring:
Comfortable clothing you can move in
Register
These events are open to the public and tickets are $35.00. If you are a Sage or Wizard Member, tickets are FREE. Tickets can be found here. Please note that we do have limited spots each week so make sure to get your tickets fast.
If you are not a member yet with The Flying Sage and would like to get your ticket for free, you can learn more about our membership here.
Sponsors
We are very grateful for Conscious Mind Clinic for helping to sponsor these weekly events…
